Moving Time: 0:52:25
Distance: 19.66 km
Speed: 22.50 km/h
Ele Gain / Loss: 998.19 m / 346.64 m
Power: 237 wZ3 4.84 w/kg
Max Power: 440 w
Norm. Power: 243 wZ3
Intensity: 0.86
TSS: 65
Cadence: 90 rpm
Max Cad: 132 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.8 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution