Moving Time: 1:07:15
Distance: 30.95 km
Speed: 27.62 km/h
Ele Gain / Loss: 153.20 m / 134.43 m
Power: 221 wZ3 2.95 w/kg
Max Power: 441 w
Norm. Power: 225 wZ3
Intensity: 0.84
TSS: 79
Cadence: 90 rpm
Max Cad: 164 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution