Moving Time: 0:26:34
Distance: 11.40 km
Speed: 25.75 km/h
Ele Gain / Loss: 35.41 m / 94.64 m
Power: 167 wZ3 2.26 w/kg
Max Power: 248 w
Norm. Power: 169 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 148 bpm
Max HR: 157 bpm
Efficiency: 1.14 w/bpm
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution