| Moving Time: |
1:05:07 |
| Distance: |
23.98 km |
| Speed: |
22.09 km/h |
| Ele Gain / Loss: |
248.32 m / 366.89 m |
| Power: |
85 wZ2
1.7 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
96 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
370 kcal |