| Moving Time: |
0:23:37 |
| Distance: |
11.99 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
98.49 m / 101.74 m |
| Power: |
192 wZ2
2.29 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
25 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
303 kcal |