| Moving Time: |
1:23:40 |
| Distance: |
42.52 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
350.55 m / 366.35 m |
| Power: |
197 wZ2
2.12 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.68 |
| TSS: |
64 |
| Heart Rate: |
108 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,103 kcal |