Moving Time: 0:48:39
Distance: 10.39 km
Speed: 12.81 km/h
Ele Gain / Loss: 634.69 m / 54.24 m
Power: 222 wZ4 2.78 w/kg
Max Power: 394 w
Norm. Power: 246 wZ4
Intensity: 1.00
TSS: 82
Heart Rate: 153 bpm
Max HR: 174 bpm
Efficiency: 1.61 w/bpm
Cadence: 84 rpm
Max Cad: 119 rpm
Pedalling: 98.4% of the ride
Avg Torque: 26.1 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution