| Moving Time: |
1:29:26 |
| Distance: |
19.66 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
998.19 m / 346.63 m |
| Power: |
148 wZ2
2.28 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.72 |
| TSS: |
77 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
886 kcal |
