Moving Time: 0:54:10
Distance: 13.60 km
Speed: 15.06 km/h
Ele Gain / Loss: 941.82 m / 71.57 m
Power: 282 wZ4 3.71 w/kg
Max Power: 401 w
Norm. Power: 292 wZ4
Intensity: 0.94
TSS: 80
Heart Rate: 137 bpm
Max HR: 164 bpm
Efficiency: 2.13 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 1,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution