| Moving Time: |
1:17:45 |
| Distance: |
25.52 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
221 wZ2
3.25 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,150 kcal |