Moving Time: 0:47:39
Distance: 11.40 km
Speed: 14.36 km/h
Ele Gain / Loss: 35.45 m / 94.68 m
Power: 69 wZ1 0.79 w/kg
Max Power: 216 w
Norm. Power: 78 wZ1
Intensity: 0.37
TSS: 11
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 10.2 Nm
Calories: 220 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution