| Moving Time: |
1:23:52 |
| Distance: |
21.64 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1322.42 m / 60.93 m |
| Power: |
238 wZ3
3.31 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,336 kcal |
