| Moving Time: |
3:01:14 |
| Distance: |
42.88 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
1951.69 m / 286.35 m |
| Power: |
163 wZ2
2.33 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
172 |
| Heart Rate: |
134 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,978 kcal |
