| Moving Time: |
0:32:53 |
| Distance: |
7.05 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
219 wZ4
2.92 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.02 |
| TSS: |
57 |
| Heart Rate: |
157 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
482 kcal |
