Moving Time: 0:28:38
Distance: 9.98 km
Speed: 20.91 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 277 wZ4 6.16 w/kg
Max Power: 390 w
Norm. Power: 278 wZ4
Intensity: 0.98
TSS: 45
Heart Rate: 164 bpm
Max HR: 177 bpm
Efficiency: 1.70 w/bpm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution