| Moving Time: |
1:03:08 |
| Distance: |
19.67 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
206 wZ2
3.38 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
871 kcal |