| Moving Time: |
1:06:37 |
| Distance: |
21.05 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
556.08 m / 41.75 m |
| Power: |
189 wZ2
2.25 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
123 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
843 kcal |
