| Moving Time: |
0:33:33 |
| Distance: |
7.05 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
200 wZ3
2.86 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.90 |
| TSS: |
45 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
449 kcal |
