| Moving Time: |
1:07:26 |
| Distance: |
38.84 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
275 wZ3
3.77 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.81 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,242 kcal |
