Moving Time: 1:51:45
Distance: 25.52 km
Speed: 13.70 km/h
Ele Gain / Loss: 997.72 m / 25.48 m
Power: 170 wZ3 1.95 w/kg
Max Power: 340 w
Norm. Power: 182 wZ3
Intensity: 0.86
TSS: 139
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.40 w/bpm
Decoupling: 10.1%poor
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 98.0% of the ride
Avg Torque: 23.2 Nm
Calories: 1,272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution