| Moving Time: |
0:32:21 |
| Distance: |
7.05 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
217 wZ4
2.97 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.02 |
| TSS: |
56 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
470 kcal |
