| Moving Time: |
0:45:35 |
| Distance: |
24.01 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
194.18 m / 0.00 m |
| Power: |
182 wZ4
2.84 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.98 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
555 kcal |
