Moving Time: 1:18:56
Distance: 19.50 km
Speed: 14.82 km/h
Ele Gain / Loss: 1057.82 m / 57.92 m
Power: 240 wZ3 2.89 w/kg
Max Power: 389 w
Norm. Power: 246 wZ3
Intensity: 0.88
TSS: 102
Cadence: 67 rpm
Max Cad: 166 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.6 Nm
Calories: 1,268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution