| Moving Time: |
2:35:10 |
| Distance: |
29.23 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
1046.85 m / 187.07 m |
| Power: |
128 wZ2
1.41 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.62 |
| TSS: |
99 |
| Heart Rate: |
117 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
1,330 kcal |
