| Moving Time: |
0:48:45 |
| Distance: |
21.76 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
254.84 m / 293.37 m |
| Power: |
147 wZ3
2.25 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.84 |
| TSS: |
57 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
479 kcal |