| Moving Time: |
1:27:52 |
| Distance: |
24.25 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.98 m |
| Power: |
234 wZ3
3.08 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,377 kcal |