| Moving Time: |
1:18:00 |
| Distance: |
23.10 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
720.68 m / 0.00 m |
| Power: |
161 wZ4
2.37 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
179 wZ5
|
| Intensity: |
1.05 |
| TSS: |
144 |
| Heart Rate: |
144 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-16.7%good
|
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
841 kcal |
