Moving Time: 0:46:34
Distance: 20.26 km
Speed: 26.10 km/h
Ele Gain / Loss: 176.00 m / 277.18 m
Power: 157 wZ2 1.57 w/kg
Max Power: 390 w
Norm. Power: 165 wZ3
Intensity: 0.78
TSS: 47
Cadence: 68 rpm
Max Cad: 164 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution