| Moving Time: |
2:51:54 |
| Distance: |
66.62 km |
| Speed: |
23.25 km/h |
| Ele Gain / Loss: |
151.31 m / 159.03 m |
| Power: |
95 wZ1
1.3 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.62 |
| TSS: |
110 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,093 kcal |
