| Moving Time: |
3:08:52 |
| Distance: |
42.88 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1951.64 m / 286.30 m |
| Power: |
185 wZ2
2.18 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.71 |
| TSS: |
157 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
2,340 kcal |
