| Moving Time: |
1:35:49 |
| Distance: |
48.89 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
185 wZ3
2.63 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.80 |
| TSS: |
103 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,187 kcal |
