Moving Time: 1:00:51
Distance: 34.61 km
Speed: 34.13 km/h
Ele Gain / Loss: 54.34 m / 514.10 m
Power: 146 wZ2 2.32 w/kg
Max Power: 251 w
Norm. Power: 154 wZ2
Intensity: 0.64
TSS: 42
Heart Rate: 118 bpm
Max HR: 141 bpm
Efficiency: 1.31 w/bpm
Cadence: 64 rpm
Max Cad: 114 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.9 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution