| Moving Time: |
1:03:44 |
| Distance: |
18.45 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
694.73 m / 419.64 m |
| Power: |
182 wZ3
2.36 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
776 kcal |
