| Moving Time: |
1:17:29 |
| Distance: |
15.13 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
892.13 m / 154.39 m |
| Power: |
195 wZ2
2.32 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
134 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,012 kcal |
