Moving Time: 1:27:19
Distance: 39.94 km
Speed: 27.45 km/h
Ele Gain / Loss: 204.26 m / 223.84 m
Power: 127 wZ1 1.95 w/kg
Max Power: 270 w
Norm. Power: 135 wZ1
Intensity: 0.47
TSS: 33
Heart Rate: 114 bpm
Max HR: 132 bpm
Efficiency: 1.18 w/bpm
Decoupling: 4.4%good
Cadence: 67 rpm
Max Cad: 146 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution