Moving Time: 0:50:42
Distance: 40.59 km
Speed: 48.04 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 168 wZ2 1.95 w/kg
Max Power: 461 w
Norm. Power: 175 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 117 bpm
Max HR: 136 bpm
Efficiency: 1.50 w/bpm
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution