| Moving Time: |
1:00:04 |
| Distance: |
22.62 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
841.72 m / 330.91 m |
| Power: |
294 wZ4
3.54 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.94 |
| TSS: |
88 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,182 kcal |