Moving Time: 0:58:07
Distance: 12.91 km
Speed: 13.33 km/h
Ele Gain / Loss: 787.85 m / 3.45 m
Power: 226 wZ2 2.83 w/kg
Max Power: 436 w
Norm. Power: 235 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.52 w/bpm
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.3 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution