| Moving Time: |
1:58:30 |
| Distance: |
13.07 km |
| Speed: |
6.62 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
181 wZ3
2.08 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
155 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,436 kcal |
