| Moving Time: |
1:51:50 |
| Distance: |
53.62 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
193 wZ3
2.75 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.84 |
| TSS: |
131 |
| Heart Rate: |
117 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,445 kcal |
