| Moving Time: |
0:31:57 |
| Distance: |
20.26 km |
| Speed: |
38.05 km/h |
| Ele Gain / Loss: |
175.98 m / 277.15 m |
| Power: |
309 wZ4
4.07 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
1.01 |
| TSS: |
54 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.38 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
661 kcal |