| Moving Time: |
2:46:10 |
| Distance: |
42.88 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1951.62 m / 286.28 m |
| Power: |
208 wZ4
2.6 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.93 |
| TSS: |
241 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
2,315 kcal |
