| Moving Time: |
0:45:41 |
| Distance: |
23.18 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
270.91 m / 336.26 m |
| Power: |
198 wZ4
2.36 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
244 wZ5
|
| Intensity: |
1.11 |
| TSS: |
94 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
605 kcal |
