Moving Time: 0:30:42
Distance: 15.16 km
Speed: 29.62 km/h
Ele Gain / Loss: 268.43 m / 336.22 m
Power: 244 wZ3 2.94 w/kg
Max Power: 400 w
Norm. Power: 254 wZ4
Intensity: 0.91
TSS: 42
Cadence: 70 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution