| Moving Time: |
1:43:51 |
| Distance: |
58.01 km |
| Speed: |
33.51 km/h |
| Ele Gain / Loss: |
391.03 m / 2058.16 m |
| Power: |
147 wZ2
1.96 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.63 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,022 kcal |