| Moving Time: |
1:09:44 |
| Distance: |
18.76 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
1052.73 m / 283.18 m |
| Power: |
263 wZ3
3.17 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,228 kcal |
