| Moving Time: |
1:17:11 |
| Distance: |
22.29 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.16 m |
| Power: |
249 wZ2
3.56 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
259 wZ2
|
| Intensity: |
0.63 |
| TSS: |
51 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,287 kcal |
