Moving Time: 1:38:25
Distance: 58.01 km
Speed: 35.36 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 150 wZ3 2.48 w/kg
Max Power: 246 w
Norm. Power: 156 wZ3
Intensity: 0.81
TSS: 108
Heart Rate: 96 bpm
Max HR: 133 bpm
Efficiency: 1.63 w/bpm
Decoupling: -41.9%good
Cadence: 71 rpm
Max Cad: 115 rpm
Pedalling: 97.3% of the ride
Avg Torque: 25.2 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution