| Moving Time: |
1:14:19 |
| Distance: |
17.90 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
736.08 m / 295.05 m |
| Power: |
150 wZ1
2.08 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
746 kcal |
