Moving Time: 0:48:01
Distance: 26.35 km
Speed: 32.93 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 132 wZ3 1.76 w/kg
Max Power: 166 w
Norm. Power: 134 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 0.94 w/bpm
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.2 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution